Designed to address the five key elements fitness — cardio, strength, balance, nutrition and education, the Body Shape Kit will educate, inspire and motivate you to achieve your fitness goals.

Key Features
Heart Rate/Pedometer Watch
2 Multi-Program Exercise DVDs
65 cm Non-rolling Balance Ball and Pump
2 Comfortable Hand Weights
2 Resistance Tubes
2 Resistance Rings
Eco-Friendly Stretch Mat
Fitness Towel
Personal Program Planner
Exercise Guide