1. The most important feature of an elliptical trainer is how it feels. Make sure the motion feels smooth, without any jerking or unnatural movement.
2. Comfort is also key. Ensure that the unit is comfortable to get on and off, and easy to use.
3. The design of the elliptical trainer is very important. A better designed unit will allow your feet to remain in contact with the pedal during the entire workout while others could cause the heel to come off the pedal. Full foot contact during the elliptical motion relieves pressure on your knees and makes it a truly impact free workout.
4. Some elliptical units may offer different programs or ‘hill’ courses. Programs provide added motivation and variety to the workout. This is especially true when the programs adjust both the resistance as well as the ramp height.
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